Pecans, Chopped
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 301
- - Calories: 210
- - Calories from fat: 190 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1.1 oz(s) - 32 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
22g |
35% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pecans, Chopped
Ingredients
Pecans, BHT (0.02%) Added to Preserve Freshness.
F. A. Q.
What good ingredients are in Pecans, Chopped?
Pecans, Chopped contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
One serving size of Pecans, Chopped is 1.1 oz(s) - thirty two g.
What is in Pecans, Chopped?
Pecans, Chopped contains: Pecans, BHT (0.0 two %) Added to Preserve Freshness.
What's bad in Pecans, Chopped?
We don't know anything bad about it. Pecans, Chopped contains only good nutrients.
Can I burn fat with this product?
Yes, you can if you consume no more than seven servings.
How many sugar contains in one serving of Pecans, Chopped?
1.1 oz(s) - 32 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pecans, Chopped?
You can get 12% of your DV from one serving of Pecans, Chopped.
Conclusion:
Pecans, Chopped is a good source of sodium, sugars, added sugars, dietary fiber, cholesterol.
Product has 210 calories (190 calories from fat), three grams of protein, 4 g of carbohydrates and 22 grams of fat. Be careful — Pecans, Chopped has a 190 calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Pecan Halves
♦ Black Walnuts, Shelled
♦ Organic, Peanuts, Oil-Roasted
Comments: