Peanuts, Roasted, Salted
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 266
- - Calories: 160
- - Calories from fat: 110 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup with shells (28 g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Peanuts, Roasted, Salted
Ingredients
In-shell roasted peanuts, salt.
F. A. Q.
What is inside this product?
Ingredients: in-shell roasted peanuts, salt.
What is one serving ?
Serving size of Peanuts, Roasted, Salted is one /2 cup with shells (twenty eight g).
What good ingredients are in Peanuts, Roasted, Salted?
Peanuts, Roasted, Salted contains cholesterol, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Yes, you can if you eat no more than nine serving sizes a day.
What is bad in Peanuts, Roasted, Salted?
We don't know anything bad about it.
How many sugar contains in one serving of Peanuts, Roasted, Salted?
1/2 cup with shells (28 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanuts, Roasted, Salted?
You can get 9% of your DV from one serving of Peanuts, Roasted, Salted.
Conclusion:
Peanuts, Roasted, Salted is a good source of added sugars, dietary fiber, sugars, cholesterol.
Product has one hundred sixty calories (one hundred ten calories from fat), 7 grams of protein, 7 grams of carbohydrates and twelve grams of fat. Warning — it has a one hundred ten calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Peanuts, Salted & Roasted Jumbo
♦ Premier Salted & Roasted Jumbo Peanuts
♦ Peanuts, Salted & Roasted, In-Shell
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