Sunflower Kernels, Roasted And Salted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Kernels, Roasted
Ingredients
Sunflower kernels,peanut oil and/or sun flower oil and/or cottonseed oil, salt
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eight servings a day.
What's bad in Sunflower Kernels, Roasted And Salted?
We don't know anything bad about it. Sunflower Kernels, Roasted contains only good ingredients.
What is one serving size of Sunflower Kernels, Roasted And Salted?
Serving size of Sunflower Kernels, Roasted And Salted is one / four cup (thirty g).
What is inside Sunflower Kernels, Roasted And Salted?
Ingredients: Sunflower kernels,peanut oil and/or sun flower oil and/or cottonseed oil, salt
What good ingredients are in Sunflower Kernels, Roasted And Salted?
Sunflower Kernels, Roasted And Salted contains cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Sunflower Kernels, Roasted And Salted?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Roasted And Salted?
You can get 11% of your DV from one serving of Sunflower Kernels, Roasted And Salted.
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