Macadamias, Chopped
Calories from fat: 200 (30% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 430
- - Calories: 220
- - Calories from fat: 200 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1.1 oz(s) - 32 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
200 cal |
30% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Macadamias, Chopped
Ingredients
Macadamia Nuts, BHT (0.02%) in Corn Oil Added to Preserve Freshness.
F. A. Q.
What is one serving size of Macadamias, Chopped?
One serving of Macadamias, Chopped is 1.1 oz(s) - thirty two g.
Can I lose weight with Macadamias, Chopped?
Of course, you can if you consume no more than six servings a day.
What is bad in Macadamias, Chopped?
We don't know anything bad about it.
What good ingredients are in Macadamias, Chopped?
Macadamias, Chopped contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside this product?
Ingredients list: Macadamia Nuts, BHT (0.0 two %) in Corn Oil Added to Preserve Freshness.
How many sugar contains in one serving of Macadamias, Chopped?
1.1 oz(s) - 32 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Macadamias, Chopped?
You can get 13% of your DV from one serving of Macadamias, Chopped.
Conclusion:
Macadamias, Chopped is a good source of sodium, added sugars, sugars, dietary fiber, cholesterol.
Macadamias, Chopped has two hundreds twenty calories (200 calories from fat), two g of protein, four g of carbs and 23 grams of fat. Warning — it has a two hundreds calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Spanish Peanuts, Redskin
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