Peanuts, Salted
Calories from fat: 220 (33% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 290
- - Calories from fat: 220 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
220 cal |
33% |
|
Total Fat
|
25g |
40% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Peanuts, Salted
Ingredients
Peanuts, Peanut and/or Cottonseed Oil, Salt.
F. A. Q.
What good ingredients are in Peanuts, Salted?
Peanuts, Salted contains cholesterol, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with Peanuts, Salted?
Of course, it's possible if you consume no more than five servings a day.
What is one serving of Peanuts, Salted?
One serving size of Peanuts, Salted is 1 package.
What is in this product?
Peanuts, Salted contains: Peanuts, Peanut and/or Cottonseed Oil, Salt.
What's bad in Peanuts, Salted?
Nothing. Peanuts, Salted contains only good nutrients such as: protein, cholesterol, added sugars, sugars, dietary fiber, iron.
How many sugar contains in one serving of Peanuts, Salted?
1 package contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanuts, Salted?
You can get 17% of your DV from one serving of Peanuts, Salted.
Conclusion:
Peanuts, Salted is a good source of cholesterol, protein, iron, added sugars, dietary fiber, sugars.
Product has 290 calories (two hundreds twenty calories from fat), 13 g of protein, 8 grams of carbs and twenty five grams of fat. Be careful — Peanuts, Salted has a 220 calories from fat!
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