Sunflower Nuts, Roasted & Salted

Recommendation:
Combine 1/4 cup (33g) with a whey protein shake to lose weight quickly.

Best diets with Sunflower Nuts, Roasted

Calories from fat: 160 (24% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 276
- Calories: 200
- Calories from fat: 160 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	200 cal	12%
Calories from Fat	160 cal	24%
Total Fat	19g	30%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Sunflower Nuts, Roasted

Ingredients

Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Sunflower Nuts, Roasted & Salted?
Serving of Sunflower Nuts, Roasted & Salted is one /4 cup (33g).

What is bad in Sunflower Nuts, Roasted & Salted?
Nothing. Sunflower Nuts, Roasted contains only good nutrients such as: added sugars, sugars, cholesterol.

Any good ingredients are in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted ingredients: cholesterol, sugars, added sugars.

What is in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted contains: sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

Can I lose weight with Sunflower Nuts, Roasted & Salted?
Of course, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Sunflower Nuts, Roasted & Salted?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Nuts, Roasted & Salted?
You can get 12% of your DV from one serving of Sunflower Nuts, Roasted & Salted.

Conclusion:

Sunflower Nuts, Roasted & Salted is a good source of added sugars, sugars, cholesterol. Sunflower Nuts, Roasted & Salted has 200 calories (160 calories from fat), seven g of protein, 5 grams of carbohydrates and 19 g of fat. Warning: Sunflower Nuts, Roasted & Salted has a one hundred sixty calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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