Roasted And Salted Cashews, Halves & Pieces
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 409
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (34g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted And Salted
Ingredients
Cashews roasted in cottonseed and/or peanut oil, salt
F. A. Q.
Can I lose weight with Roasted And Salted Cashews, Halves & Pieces?
Yes, you can if you consume no more than 7 servings a day.
What's bad in Roasted And Salted Cashews, Halves & Pieces?
We don't know anything bad about it. Roasted And Salted contains only good nutrients such as: added sugars, sugars, cholesterol.
What is in Roasted And Salted Cashews, Halves & Pieces?
Roasted And Salted Cashews, Halves & Pieces contains: cashews roasted in cottonseed and/or peanut oil, salt
What is one serving ?
Serving of Roasted And Salted Cashews, Halves & Pieces is 1/ four cup (thirty four g).
What good ingredients are in Roasted And Salted Cashews, Halves & Pieces?
Roasted And Salted Cashews, Halves & Pieces ingredients: cholesterol, sugars, added sugars.
How many sugar contains in one serving of Roasted And Salted Cashews, Halves & Pieces?
1/4 cup (34g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted And Salted Cashews, Halves & Pieces?
You can get 11% of your DV from one serving of Roasted And Salted Cashews, Halves & Pieces.
Conclusion:
Roasted And Salted Cashews, Halves & Pieces is a good source of added sugars, cholesterol, sugars.
Product has one hundred ninety calories (one hundred forty calories from fat), 6 g of protein, nine grams of carbs and sixteen grams of fat. Warning — Roasted And Salted Cashews, Halves & Pieces has a 140 calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
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♦ Sahale Snacks, Cashews, Glazed Nuts, With Pomegranate plus Vanilla
♦ Whole Cashews Roasted With Sea Salt
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