Cashews, Salted
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 273
- - Calories: 250
- - Calories from fat: 180 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cashews, Salted
Ingredients
Cashews, Peanut and/or Cottonseed Oil, Salt.
F. A. Q.
What is one serving size of Cashews, Salted?
Serving size of Cashews, Salted is one package.
What is in this product?
Ingredients list: Cashews, Peanut and/or Cottonseed Oil, Salt.
Can I lose weight with Cashews, Salted?
Yes, it's possible if you consume no more than six servings per day.
What's bad in Cashews, Salted?
Nothing. Cashews, Salted contains only good ingredients such as: protein, cholesterol, added sugars, iron.
Any good ingredients are in Cashews, Salted?
Cashews, Salted ingredients: cholesterol, added sugars, protein, iron.
How many sugar contains in one serving of Cashews, Salted?
1 package contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cashews, Salted?
You can get 15% of your DV from one serving of Cashews, Salted.
Conclusion:
Cashews, Salted is a good source of added sugars, protein, iron, cholesterol.
Cashews, Salted has two hundreds fifty calories (one hundred eighty calories from fat), eight g of protein, eleven g of carbs and 20 grams of fat. Be careful — it has a 180 calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Cashews, Whole, Honey Roasted
♦ Salty, Sweet and Nutty Trek Mix
♦ Cashews, Whole
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