Pumpkin Spiced Pupkin Seeds
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 524
- - Calories: 170
- - Calories from fat: 90 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (34g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pumpkin Spiced Pupkin
Ingredients
Pumpkin seeds, sugar, butter (pasteurized sweet cream [milk], salt), pumpkin spices (ginger, cinnamon, nutmeg, allspice), salt.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eight serving sizes per day.
What is one serving ?
Serving of Pumpkin Spiced Pupkin Seeds is 1/ four cup (34g).
What's bad in Pumpkin Spiced Pupkin Seeds?
We don't know anything bad about it.
What is in Pumpkin Spiced Pupkin Seeds?
Ingredients: pumpkin seeds, sugar, butter (pasteurized sweet cream milk, salt), pumpkin spices (ginger, cinnamon, nutmeg, allspice), salt.
Any good ingredients are in Pumpkin Spiced Pupkin Seeds?
Pumpkin Spiced Pupkin Seeds ingredients: cholesterol, sodium, iron.
How many sugar contains in one serving of Pumpkin Spiced Pupkin Seeds?
1/4 cup (34g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Pumpkin Spiced Pupkin Seeds?
You can get 10% of your DV from one serving of Pumpkin Spiced Pupkin Seeds.
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