Peanuts, Salted
Calories from fat: 270 (41% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 323
- - Calories: 340
- - Calories from fat: 270 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
340 cal |
20% |
|
Calories from Fat
|
270 cal |
41% |
|
Total Fat
|
30g |
48% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Peanuts, Salted
Ingredients
Peanuts roasted in peanut and/or cottonseed oil, salt.
F. A. Q.
What is bad in Peanuts, Salted?
Nothing.
What is inside this product?
Ingredients list: peanuts roasted in peanut and/or cottonseed oil, salt.
What good ingredients are in Peanuts, Salted?
Peanuts, Salted contains cholesterol, dietary fiber, sugars, added sugars, protein.
What is one serving size of Peanuts, Salted?
Serving of Peanuts, Salted is one package.
Can I lose weight with Peanuts, Salted?
Of course, it's possible if you consume no more than four servings per day.
How many sugar contains in one serving of Peanuts, Salted?
1 package contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanuts, Salted?
You can get 20% of your DV from one serving of Peanuts, Salted.
Conclusion:
Peanuts, Salted is a good source of sugars, dietary fiber, protein, added sugars, cholesterol.
Product has 340 calories (270 calories from fat), 16 g of protein, nine grams of carbs and thirty g of fat. Warning: Peanuts, Salted has a two hundreds seventy calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Whole Cashews - Roasted & Salted Less Salt
♦ Sunflower Seeds, Chili Lime Flavored, Big Bag
♦ Almonds, Jalapeno Smokehouse
Comments: