Sunflower Kernels, Dry Roasted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 304
- - Calories: 170
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz(s) - 29 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Kernels, Dry
Ingredients
Sunflower Kernels, Salt, Cornstarch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika and Other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.
F. A. Q.
What is one serving of Sunflower Kernels, Dry Roasted?
Serving of Sunflower Kernels, Dry Roasted is 1 oz(s) - 29 g.
What good ingredients are in Sunflower Kernels, Dry Roasted?
Sunflower Kernels, Dry Roasted ingredients: cholesterol, dietary fiber, sugars, added sugars.
What is bad in Sunflower Kernels, Dry Roasted?
We don't know anything bad about it. Sunflower Kernels, Dry contains only good nutrients such as: sugars, cholesterol, added sugars, dietary fiber.
Can I burn fat with Sunflower Kernels, Dry Roasted?
Of course, you can if you eat no more than 8 servings.
What is in Sunflower Kernels, Dry Roasted?
Sunflower Kernels, Dry Roasted contains: Sunflower Kernels, Salt, Cornstarch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika and Other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.
How many sugar contains in one serving of Sunflower Kernels, Dry Roasted?
1 oz(s) - 29 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Dry Roasted?
You can get 10% of your DV from one serving of Sunflower Kernels, Dry Roasted.
Conclusion:
Sunflower Kernels, Dry Roasted is a good source of added sugars, dietary fiber, sugars, cholesterol.
Sunflower Kernels, Dry Roasted has one hundred seventy calories (one hundred forty calories from fat), 6 g of protein, 5 g of carbs and 15 g of fat. Warning: Sunflower Kernels, Dry Roasted has a one hundred forty calories from fat!
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