Peanuts, Lightly Salted, Dry Roasted
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 333
- - Calories: 160
- - Calories from fat: 120 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Peanuts, Lightly Salted
Ingredients
Peanuts, Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (Flavor Enhancer), Yeast, Corn Syrup Solids, Paprika and other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.
F. A. Q.
What good ingredients are in Peanuts, Lightly Salted, Dry Roasted?
Peanuts, Lightly Salted, Dry Roasted contains cholesterol, sodium, sugars, added sugars.
What is bad in Peanuts, Lightly Salted, Dry Roasted?
Nothing.
What is one serving size of Peanuts, Lightly Salted, Dry Roasted?
Serving of Peanuts, Lightly Salted, Dry Roasted is one oz(s) - twenty eight g.
Can I lose weight with Peanuts, Lightly Salted, Dry Roasted?
Of course, you can if you consume no more than nine servings per day.
What’s this product?
Peanuts, Lightly Salted, Dry Roasted contains: Peanuts, Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (Flavor Enhancer), Yeast, Corn Syrup Solids, Paprika and other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.
How many sugar contains in one serving of Peanuts, Lightly Salted, Dry Roasted?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanuts, Lightly Salted, Dry Roasted?
You can get 9% of your DV from one serving of Peanuts, Lightly Salted, Dry Roasted.
Conclusion:
Peanuts, Lightly Salted, Dry Roasted is a good source of sugars, cholesterol, added sugars, sodium.
Product has 160 calories (120 calories from fat), seven grams of protein, five grams of carbs and 14 grams of fat. Be careful — product has a 120 calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Peanuts, Dry Roasted, Lightly Salted
♦ Peanuts,Dry Roasted Lightly Salted
♦ Dry Roasted Peanuts
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