How many calories in

Crunchy Peanut Butter

  • 0
  • 4.5
  • 309

190 calories

Crunchy Peanut Butter

Recommendation:
We recommend to try Crunchy Peanut Butter two tbsp (32g) and a protein to burn belly fat quickly.

Best diets with Crunchy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Dry roasted peanuts, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Crunchy Peanut Butter?
Ingredients list: dry roasted peanuts, salt.

Any good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving size?
Serving of Crunchy Peanut Butter is two tbsp (thirty two g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven servings a day.

What's bad in Crunchy Peanut Butter?
Nothing. Crunchy Peanut Butter contains only good ingredients.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of sugars, dietary fiber, added sugars, protein, cholesterol, sodium. Crunchy Peanut Butter has one hundred ninety calories (140 calories from fat), 8 g of protein, 7 grams of carbs and sixteen g of fat. Warning: Crunchy Peanut Butter has a one hundred forty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Super Chunky Peanut Butter
Crunchy Salted Peanut Butter With Flax & Chia Seeds
Super Chunky Old Fashioned Peanut Butter Spread

Alternatives:

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