How many calories in

Peanut Butter, Smooth

  • 0
  • 4.5
  • 293

190 calories

Peanut Butter, Smooth

Recommendation:
Combine it with the meal replacement shake to burn belly fat quickly.

Best diets with Peanut Butter, Smooth

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter, Smooth

Ingredients

Organic Dry Roasted Peanuts, Sea Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Peanut Butter, Smooth?
Ingredients: Organic Dry Roasted Peanuts, Sea Salt.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings per day.

What is bad in Peanut Butter, Smooth?
Nothing. Peanut Butter, Smooth contains only good ingredients such as: sugars, dietary fiber, cholesterol, protein, added sugars.

Any good ingredients are in Peanut Butter, Smooth?
Peanut Butter, Smooth contains cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving size of Peanut Butter, Smooth?
One serving of Peanut Butter, Smooth is two tbsp.

How many sugar contains in one serving of Peanut Butter, Smooth?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Smooth?
You can get 11% of your DV from one serving of Peanut Butter, Smooth.

Conclusion:

Peanut Butter, Smooth is a good source of added sugars, dietary fiber, sugars, cholesterol, protein. Peanut Butter, Smooth has one hundred ninety calories (one hundred forty calories from fat), 8 grams of protein, seven g of carbohydrates and 16 g of fat. Warning: product has a one hundred forty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Powdered Peanut Butter Chocolate
Peanut Butter, Smooth
100% Organic Raw Cashew Butter

Alternatives:

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