Old Fashioned Peanut Butter Spread

Recommendation:
Combine 2 Tbsp (32g) with the whey protein shake to lose weight quickly.

Best diets with Old Fashioned Peanut

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 329
- Calories: 190
- Calories from fat: 140 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	190 cal	11%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium (good)	0.1g	4%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.02g	2%

Top 10 diets with Old Fashioned Peanut

Ingredients

Roasted peanuts, salt

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seven servings.

What is one serving size of Old Fashioned Peanut Butter Spread?
Serving size of Old Fashioned Peanut Butter Spread is two Tbsp (32g).

What’s this product?
Ingredients list: Roasted peanuts, salt

What's bad in Old Fashioned Peanut Butter Spread?
Nothing. Old Fashioned Peanut contains only good nutrients.

What good ingredients are in Old Fashioned Peanut Butter Spread?
Old Fashioned Peanut Butter Spread contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Old Fashioned Peanut Butter Spread?
2 Tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Peanut Butter Spread?
You can get 11% of your DV from one serving of Old Fashioned Peanut Butter Spread.

Conclusion:

Old Fashioned Peanut Butter Spread is a good source of cholesterol, sugars, sodium, protein, dietary fiber, added sugars. Old Fashioned Peanut Butter Spread has one hundred ninety calories (one hundred forty calories from fat), 8 grams of protein, seven grams of carbohydrates and sixteen grams of fat. Be careful: Old Fashioned Peanut Butter Spread has a one hundred forty calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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♦ Peanut Butter Crunchy
♦ Made With Real Peanuts