Peanut Butter, Unsalted, Crunchy
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 434
- - Calories: 210
- - Calories from fat: 150 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Peanut Butter, Unsalted
F. A. Q.
What is one serving size?
One serving of Peanut Butter, Unsalted, Crunchy is two tbsp.
What’s this product?
Ingredients list: Peanuts.
What's bad in Peanut Butter, Unsalted, Crunchy?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.
What good ingredients are in Peanut Butter, Unsalted, Crunchy?
Peanut Butter, Unsalted, Crunchy ingredients: cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Peanut Butter, Unsalted, Crunchy?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanut Butter, Unsalted, Crunchy?
You can get 12% of your DV from one serving of Peanut Butter, Unsalted, Crunchy.
Conclusion:
Peanut Butter, Unsalted, Crunchy is a good source of cholesterol, sugars, sodium, added sugars.
It has 210 calories (150 calories from fat), seven g of protein, six g of carbohydrates and 16 g of fat. Warning — Peanut Butter, Unsalted, Crunchy has a 150 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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♦ Peanut Butter Creamy
♦ Old Fashioned Peanut Butter, Smooth, Unsalted
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