Organic creamy Peanut Butter
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 317
- - Calories: 210
- - Calories from fat: 150 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 tbsp 30g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic creamy Peanut
Ingredients
Dry roasted blanched organic peanut,salt
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings a day.
What is 1 serving size of Organic creamy Peanut Butter?
Serving size of Organic creamy Peanut Butter is two tbsp 30g.
What's bad in Organic creamy Peanut Butter?
Nothing. Organic creamy Peanut contains only good nutrients.
Any good ingredients are in Organic creamy Peanut Butter?
Organic creamy Peanut Butter contains cholesterol, sodium, sugars, added sugars, protein.
What is in this product?
Organic creamy Peanut Butter contains: Dry roasted blanched organic peanut,salt
How many sugar contains in one serving of Organic creamy Peanut Butter?
2 tbsp 30g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic creamy Peanut Butter?
You can get 12% of your DV from one serving of Organic creamy Peanut Butter.
Conclusion:
Organic creamy Peanut Butter is a good source of added sugars, protein, cholesterol, sodium, sugars.
Product has 210 calories (one hundred fifty calories from fat), 9 grams of protein, 6 grams of carbohydrates and sixteen grams of fat. Be careful — product has a one hundred fifty calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Crunchy Peanut Butter, Organic
♦ Smooth Organic Peanut Butter, Unsalted
♦ Peanut Butter, Creamy, Organic
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