The Original Peanut Butter Spread

Recommendation:
We recommend to try The Original Peanut Butter Spread 2 tbsp (32g) and a protein diet to lose weight faster.

Best diets with The Original Peanut

Calories from fat: 140 (21% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 425
- Calories: 224
- Calories from fat: 140 cal
- Protein: 14g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	224 cal	13%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with The Original Peanut

Ingredients

Dry roasted peanuts, whey protein isolate, natural sweetener (xylitol)

Ways to burn 224 calories:

67 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of The Original Peanut Butter Spread is 2 tbsp (32g).

What good ingredients are in The Original Peanut Butter Spread?
The Original Peanut Butter Spread ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What's bad in The Original Peanut Butter Spread?
Nothing.

What is inside this product?
The Original Peanut Butter Spread contains: Dry roasted peanuts, whey protein isolate, natural sweetener (xylitol)

Can I lose weight with this product?
Of course, you can if you eat no more than six servings a day.

How many sugar contains in one serving of The Original Peanut Butter Spread?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of The Original Peanut Butter Spread?
You can get 13% of your DV from one serving of The Original Peanut Butter Spread.

Conclusion:

The Original Peanut Butter Spread is a good source of added sugars, sodium, sugars, dietary fiber, cholesterol, protein. Product has two hundreds twenty four calories (140 calories from fat), 14 g of protein, 6 grams of carbohydrates and 16 g of fat. Be careful — product has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Organic Crunchy Peanut Butter Spread
♦ Protein Peanut Blend
♦ Honey, Almond Butter