How many calories in

Natural Creamy Peanut Butter

  • 0
  • 3.5
  • 343

190 calories

Natural Creamy Peanut Butter

Recommendation:
Combine it and the meal replacement to burn fat.

Best diets with Natural Creamy Peanut

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Natural Creamy Peanut

Ingredients

Peanuts, sugar (dried cane syrup), Palm oil, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Natural Creamy Peanut Butter?
We don't know anything bad about it.

What’s this product?
Ingredients list: Peanuts, sugar (dried cane syrup), Palm oil, salt.

Any good ingredients are in Natural Creamy Peanut Butter?
Natural Creamy Peanut Butter contains cholesterol.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes.

What is 1 serving of Natural Creamy Peanut Butter?
One serving of Natural Creamy Peanut Butter is two tbsp (32g).

How many sugar contains in one serving of Natural Creamy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Creamy Peanut Butter?
You can get 11% of your DV from one serving of Natural Creamy Peanut Butter.

Conclusion:

Natural Creamy Peanut Butter is a good source of cholesterol. Product has 190 calories (one hundred thirty calories from fat), seven grams of protein, eight g of carbs and fifteen grams of fat. Be careful — product has a 130 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Crunchy Peanut Butter Spread
Super Chunck, Peanut Butter
Creamy Peanut Butter

Alternatives:

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