How many calories in

Natural Super Chunk, Peanut Butter Spread

  • 0
  • 3.5
  • 217

190 calories

Natural Super Chunk, Peanut Butter Spread

Recommendation:
Try Natural Super Chunk, Peanut Butter Spread two Tbsp (twenty three g) with the whey protein to burn fat faster.

Best diets with Natural Super Chunk

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 217
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (23g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Natural Super Chunk

Ingredients

Roasted Peanuts, sugar, Palm oil, salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Natural Super Chunk, Peanut Butter Spread?
Of course, you can if you eat no more than seven servings.

What is one serving size?
Serving size of Natural Super Chunk, Peanut Butter Spread is 2 Tbsp (twenty three g).

What is bad in Natural Super Chunk, Peanut Butter Spread?
We don't know anything bad about it. Natural Super Chunk contains only good ingredients.

What good ingredients are in Natural Super Chunk, Peanut Butter Spread?
Natural Super Chunk, Peanut Butter Spread contains cholesterol.

What is in Natural Super Chunk, Peanut Butter Spread?
Ingredients list: Roasted Peanuts, sugar, Palm oil, salt

How many sugar contains in one serving of Natural Super Chunk, Peanut Butter Spread?
2 Tbsp (23g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Super Chunk, Peanut Butter Spread?
You can get 11% of your DV from one serving of Natural Super Chunk, Peanut Butter Spread.

Conclusion:

Natural Super Chunk, Peanut Butter Spread is a good source of cholesterol. It has 190 calories (150 calories from fat), seven grams of protein, 6 g of carbohydrates and 17 g of fat. Be careful: it has a 150 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Natural Super Chunk, Peanut Butter Spread
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Natural Super Chunk, Peanut Butter Spread

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