How many calories in

Crunchy Peanut Butter

  • 0
  • 3.5
  • 297

210 calories

Crunchy Peanut Butter

Recommendation:
Try Crunchy Peanut Butter 2 tbsp (thirty two g) with the protein to lose weight quickly.

Best diets with Crunchy Peanut Butter

Calories from fat: 150 (23% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 210
  • - Calories from fat: 150 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Organic dry roasted peanuts, organic palm oil, organic cane sugar, sea salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Crunchy Peanut Butter contains: organic dry roasted peanuts, organic palm oil, organic cane sugar, sea salt.

What good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter ingredients: cholesterol, sodium, protein.

What is one serving size?
One serving size of Crunchy Peanut Butter is two tbsp (thirty two g).

Can I lose weight with Crunchy Peanut Butter?
Yes, you can if you eat no more than seven servings per day.

What's bad in Crunchy Peanut Butter?
We don't know anything bad about it.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 12% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of sodium, protein, cholesterol. Crunchy Peanut Butter has 210 calories (one hundred fifty calories from fat), nine g of protein, 5 g of carbs and 17 grams of fat. Warning: Crunchy Peanut Butter has a one hundred fifty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Peanut Butter, Creamy, Organic
High Protein Spread
Honey Pretzel Peanut Butter Spread

Alternatives:

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