How many calories in

Peanut Butter, Creamy, Organic

  • 0
  • 3
  • 238

210 calories

Peanut Butter, Creamy, Organic

Recommendation:
We recommend to try two tbsp (32g) with a whey protein to lose weight.

Best diets with Peanut Butter, Creamy

Calories from fat: 150 (23% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 238
  • - Calories: 210
  • - Calories from fat: 150 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Creamy

Ingredients

Organic peanuts, organic palm oil, organic cane sugar, sea salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Peanut Butter, Creamy, Organic?
Peanut Butter, Creamy, Organic ingredients: cholesterol, sodium, protein.

Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings per day.

What is one serving ?
Serving size of Peanut Butter, Creamy, Organic is two tbsp (32g).

What's bad in Peanut Butter, Creamy, Organic?
We don't know anything bad about it.

What is in this product?
Ingredients list: organic peanuts, organic palm oil, organic cane sugar, sea salt.

How many sugar contains in one serving of Peanut Butter, Creamy, Organic?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy, Organic?
You can get 12% of your DV from one serving of Peanut Butter, Creamy, Organic.

Conclusion:

Peanut Butter, Creamy, Organic is a good source of cholesterol, sodium, protein. Peanut Butter, Creamy, Organic has 210 calories (150 calories from fat), 9 grams of protein, five g of carbohydrates and 17 g of fat. Be careful: it has a 150 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Creamy Peanut Butter
Peanut Butter, Creamy
Vanilla Almond Butter

Alternatives:

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