Creamy Peanut Butter Spread

Recommendation:
Combine Creamy Peanut Butter Spread and the protein to burn belly fat faster.

Best diets with Creamy Peanut Butter

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 359
- Calories: 180
- Calories from fat: 120 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	180 cal	11%
Calories from Fat	120 cal	18%
Total Fat	15g	24%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	8.5g	4%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3.5g	8%
Added Sugars	3.5g	15%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Creamy Peanut Butter

Ingredients

Fresh roasted peanuts, sugar, hydrogenated vegetable oils(rapeseed, cottonseed,soybean),salt, molasses.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is bad in Creamy Peanut Butter Spread?
Nothing. Creamy Peanut Butter contains only good nutrients.

What good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread contains cholesterol.

What is inside Creamy Peanut Butter Spread?
Ingredients: Fresh roasted peanuts, sugar, hydrogenated vegetable oils(rapeseed, cottonseed,soybean),salt, molasses.

Can I burn fat with Creamy Peanut Butter Spread?
Yes, it's possible if you eat no more than eight servings per day.

What is one serving ?
Serving of Creamy Peanut Butter Spread is 2 Tbsp (thirty two g).

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 Tbsp (32g) contains 3.5 grams of sugar, it’s 8% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of cholesterol. It has one hundred eighty calories (120 calories from fat), 7 g of protein, eight g of carbohydrates and fifteen grams of fat. Be careful: product has a 120 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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