How many calories in

Creamy Peanut Butter

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  • 271

190 calories

Creamy Peanut Butter

Recommendation:
We recommend to try two tbsp and the protein diet shake to burn fat faster.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 271
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted Peanuts, Sugar, Contains Less Than 2% Of Molasses, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Roasted Peanuts, Sugar, Contains Less Than two % Of Molasses, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Salt.

What is bad in Creamy Peanut Butter?
We don't know anything bad about it.

What is one serving ?
One serving of Creamy Peanut Butter is 2 tbsp.

Can I lose weight with Creamy Peanut Butter?
Yes, it's possible if you consume no more than seven servings.

What good ingredients are in Creamy Peanut Butter?
Creamy Peanut Butter contains cholesterol.

How many sugar contains in one serving of Creamy Peanut Butter?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter?
You can get 11% of your DV from one serving of Creamy Peanut Butter.

Conclusion:

Creamy Peanut Butter is a good source of cholesterol. Creamy Peanut Butter has 190 calories (one hundred forty calories from fat), 7 g of protein, 7 g of carbs and 16 g of fat. Warning — it has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Peanut Butter, Crunchy
Crunchy Peanut Butter
Peanut Butter, Crunchy

Alternatives:

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