Chunky Peanut Butter

Recommendation:
We recommend to try two tbsp (thirty two g) with a protein diet shake to lose weight.

Best diets with Chunky Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 548
- Calories: 200
- Calories from fat: 140 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	200 cal	12%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Chunky Peanut Butter

Ingredients

Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is bad in Chunky Peanut Butter?
Nothing. Chunky Peanut Butter contains only good nutrients.

What good ingredients are in Chunky Peanut Butter?
Chunky Peanut Butter ingredients: cholesterol.

Can I lose weight with Chunky Peanut Butter?
Of course, it's possible if you eat no more than seven servings.

What is inside Chunky Peanut Butter?
Chunky Peanut Butter contains: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt

What is one serving of Chunky Peanut Butter?
One serving of Chunky Peanut Butter is two tbsp (thirty two g).

How many sugar contains in one serving of Chunky Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Chunky Peanut Butter?
You can get 12% of your DV from one serving of Chunky Peanut Butter.

Conclusion:

Chunky Peanut Butter is a good source of cholesterol. Chunky Peanut Butter has two hundreds calories (one hundred forty calories from fat), 7 grams of protein, six g of carbohydrates and 16 g of fat. Be careful — Chunky Peanut Butter has a one hundred forty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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