How many calories in

Crunchy Peanut Butter

  • 0
  • 3
  • 316

200 calories

Crunchy Peanut Butter

Recommendation:
Combine Crunchy Peanut Butter and the protein shake to lose weight quickly.

Best diets with Crunchy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 316
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Crunchy Peanut Butter?
Nothing.

What is in this product?
Ingredients list: roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

What good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter contains cholesterol, protein.

What is one serving ?
One serving of Crunchy Peanut Butter is 2 tbsp (thirty two g).

Can I lose weight with this product?
Yes, you can if you eat no more than 7 servings.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 12% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of protein, cholesterol. It has two hundreds calories (140 calories from fat), eight grams of protein, seven grams of carbs and sixteen g of fat. Be careful — Crunchy Peanut Butter has a 140 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Extra Crunchy Peanut Butter Spread
Peanut Butter, Crunchy
Crunchy Peanut Butter

Alternatives:

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