How many calories in

Peanut Butter, Creamy

  • 0
  • 2.5
  • 292

190 calories

Peanut Butter, Creamy

Recommendation:
Combine it with a protein diet to burn belly fat quickly.

Best diets with Peanut Butter, Creamy

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter, Creamy

Ingredients

Roasted Peanuts Sugar Peanut Oil, Hydrogenated Vegetable Oil (Contains Rapeseed, Cottonseed, and Soybean Oils), Salt, Molasses, Monoglycerides and Cornstarch.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Peanut Butter, Creamy?
One serving size of Peanut Butter, Creamy is two tbsp (thirty two g).

What's bad in Peanut Butter, Creamy?
Nothing.

What good ingredients are in Peanut Butter, Creamy?
Peanut Butter, Creamy ingredients: cholesterol, dietary fiber, protein.

What is in this product?
Ingredients: Roasted Peanuts Sugar Peanut Oil, Hydrogenated Vegetable Oil (Contains Rapeseed, Cottonseed, and Soybean Oils), Salt, Molasses, Monoglycerides and Cornstarch.

Can I burn fat with Peanut Butter, Creamy?
Of course, it's possible if you eat no more than seven servings per day.

How many sugar contains in one serving of Peanut Butter, Creamy?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy?
You can get 11% of your DV from one serving of Peanut Butter, Creamy.

Conclusion:

Peanut Butter, Creamy is a good source of dietary fiber, cholesterol, protein. Product has one hundred ninety calories (140 calories from fat), 8 grams of protein, 7 g of carbs and 16 g of fat. Be careful — product has a one hundred forty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Creamy Peanut Butter
Razzle Dazzle Peanut Butter
Peanut Butter, Crunchy

Alternatives:

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