Peanut Butter, Crunchy

Recommendation:
Combine two tbsp (thirty two g) with a whey protein to lose weight quickly.

Best diets with Peanut Butter, Crunchy

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 305
- Calories: 190
- Calories from fat: 140 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	190 cal	11%
Calories from Fat	140 cal	21%
Total Fat	15g	24%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	8g	3%
Sodium (good)	0.1g	4%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.03g	3%

Top 10 diets with Peanut Butter, Crunchy

Ingredients

Freshly roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, and monoglycerides.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What’s Peanut Butter, Crunchy?
Ingredients list: freshly roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, and monoglycerides.

What is one serving size?
One serving size of Peanut Butter, Crunchy is 2 tbsp (thirty two g).

What's bad in Peanut Butter, Crunchy?
We don't know anything bad about it. Peanut Butter, Crunchy contains only good ingredients.

What good ingredients are in Peanut Butter, Crunchy?
Peanut Butter, Crunchy ingredients: cholesterol, sodium.

Can I lose weight with Peanut Butter, Crunchy?
Of course, you can if you consume no more than seven servings a day.

How many sugar contains in one serving of Peanut Butter, Crunchy?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Crunchy?
You can get 11% of your DV from one serving of Peanut Butter, Crunchy.

Conclusion:

Peanut Butter, Crunchy is a good source of sodium, cholesterol. Peanut Butter, Crunchy has one hundred ninety calories (one hundred forty calories from fat), seven grams of protein, eight grams of carbs and fifteen grams of fat. Be careful — it has a one hundred forty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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