Peanut Butter, Creamy

Recommendation:
Combine Peanut Butter, Creamy and a meal replacement shake to burn fat quickly.

Best diets with Peanut Butter, Creamy

Calories from fat: 150 (23% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 412
- Calories: 210
- Calories from fat: 150 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (28 g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	210 cal	12%
Calories from Fat	150 cal	23%
Total Fat	17g	27%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Peanut Butter, Creamy

Ingredients

Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Salt, Partially Hydrogenated Cottonseed Oil.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What's bad in Peanut Butter, Creamy?
Nothing. Peanut Butter, Creamy contains only good nutrients.

What is in Peanut Butter, Creamy?
Ingredients list: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Salt, Partially Hydrogenated Cottonseed Oil.

What good ingredients are in Peanut Butter, Creamy?
Peanut Butter, Creamy ingredients: cholesterol, protein.

What is one serving size?
One serving of Peanut Butter, Creamy is two tbsp (twenty eight g).

Can I burn fat with Peanut Butter, Creamy?
Yes, you can if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Peanut Butter, Creamy?
2 tbsp (28 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy?
You can get 12% of your DV from one serving of Peanut Butter, Creamy.

Conclusion:

Peanut Butter, Creamy is a good source of cholesterol, protein. It has two hundreds ten calories (one hundred fifty calories from fat), 8 grams of protein, six g of carbohydrates and 17 g of fat. Be careful — it has a 150 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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