Peanut Spread, Reduced Fat, Creamy

Recommendation:
Try Peanut Spread, Reduced Fat, Creamy and the protein diet to lose weight quickly.

Best diets with Peanut Spread, Reduced

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 328
- Calories: 190
- Calories from fat: 110 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition	per serving	DV
Protein	7g	15%
Calories	190 cal	11%
Calories from Fat	110 cal	17%
Total Fat	12g	19%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Peanut Spread, Reduced

Ingredients

Roasted Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Contains 2% or Less of Molasses, Salt, Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Alpha-Tocopheryl Acetate, Copper Sulfate, Ferric Orthophosphate, Magnesium Oxide, Zinc Oxide.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is bad in Peanut Spread, Reduced Fat, Creamy?
We don't know anything bad about it. Peanut Spread, Reduced contains only good nutrients such as: dietary fiber, cholesterol.

What’s this product?
Ingredients: Roasted Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Contains two % or Less of Molasses, Salt, Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Alpha-Tocopheryl Acetate, Copper Sulfate, Ferric Orthophosphate, Magnesium Oxide, Zinc Oxide.

Can I burn fat with Peanut Spread, Reduced Fat, Creamy?
Yes, you can if you consume no more than seven servings.

What is one serving size?
One serving size of Peanut Spread, Reduced Fat, Creamy is two tbsp.

Any good ingredients are in Peanut Spread, Reduced Fat, Creamy?
Peanut Spread, Reduced Fat, Creamy contains cholesterol, dietary fiber.

How many sugar contains in one serving of Peanut Spread, Reduced Fat, Creamy?
2 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Spread, Reduced Fat, Creamy?
You can get 11% of your DV from one serving of Peanut Spread, Reduced Fat, Creamy.

Conclusion:

Peanut Spread, Reduced Fat, Creamy is a good source of dietary fiber, cholesterol. Product has one hundred ninety calories (one hundred ten calories from fat), 7 grams of protein, 13 g of carbohydrates and 12 grams of fat. Be careful: product has a 110 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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♦ Reduced Fat Peanut Butter - Creamy
♦ All Natural Caramel Almond Spread