How many calories in

Peanut Butter Spread, Creamy, Reduced Fat

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190 calories

Peanut Butter Spread, Creamy, Reduced Fat

Recommendation:
We recommend to try Peanut Butter Spread, Creamy, Reduced Fat 2 tbsp (36g) with the meal replacement to burn belly fat faster.

Best diets with Peanut Butter Spread

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (36g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 2g 12%
Total Carbohydrate 15g 6%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter Spread

Ingredients

PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Peanut Butter Spread, Creamy, Reduced Fat?
Serving size of Peanut Butter Spread, Creamy, Reduced Fat is 2 tbsp (thirty six g).

Any good ingredients are in Peanut Butter Spread, Creamy, Reduced Fat?
Peanut Butter Spread, Creamy, Reduced Fat contains cholesterol.

What is inside this product?
Ingredients: PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.

What's bad in Peanut Butter Spread, Creamy, Reduced Fat?
We don't know anything bad about it. Peanut Butter Spread contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings per day.

How many sugar contains in one serving of Peanut Butter Spread, Creamy, Reduced Fat?
2 tbsp (36g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Spread, Creamy, Reduced Fat?
You can get 11% of your DV from one serving of Peanut Butter Spread, Creamy, Reduced Fat.

Conclusion:

Peanut Butter Spread, Creamy, Reduced Fat is a good source of cholesterol. Product has one hundred ninety calories (one hundred calories from fat), 7 g of protein, fifteen grams of carbohydrates and twelve grams of fat. Be careful — it has a 100 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Peanut Butter Spread, Reduced Fat, Creamy
Peanut Butter Spread, Reduced Fat, Creamy
Peanut Butter Spread - Creamy Reduced Fat

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