Tofu, High-Protein Super Firm
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 543
- - Calories: 100
- - Calories from fat: 35 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.01g |
56% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Tofu, High-Protein Super
Ingredients
Filtered Water, Organic Non-GMO Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent), 100% Organic U.S. Soybeans.
F. A. Q.
What is inside Tofu, High-Protein Super Firm?
Ingredients: Filtered Water, Organic Non-GMO Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent), one hundred % Organic U.S. Soybeans.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 15 servings a day.
What is one serving size of Tofu, High-Protein Super Firm?
One serving of Tofu, High-Protein Super Firm is eighty five g.
What good ingredients are in Tofu, High-Protein Super Firm?
Tofu, High-Protein Super Firm ingredients: cholesterol, sodium, sugars, added sugars, protein, iron.
What is bad in Tofu, High-Protein Super Firm?
Nothing. Tofu, High-Protein Super contains only good nutrients such as: cholesterol, protein, sugars, added sugars, iron, sodium.
How many sugar contains in one serving of Tofu, High-Protein Super Firm?
Tofu, High-Protein Super Firm doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tofu, High-Protein Super Firm?
You can get 6% of your DV from one serving of Tofu, High-Protein Super Firm.
Conclusion:
Tofu, High-Protein Super Firm is a good source of protein, iron, added sugars, sodium, sugars, cholesterol.
It has 100 calories (35 calories from fat), 14 grams of protein, five g of carbs and 4 g of fat. Be careful: it has a thirty five calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Organic Tempeh, Soy
♦ Sproutofu, Original Veggie Burgers
♦ Tofu, Lite
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