How many calories in

Tofu, Organic, Firm

  • 0
  • 4
  • 486

60 calories

Tofu, Organic, Firm

Recommendation:
Combine Tofu, Organic, Firm one inch slice and the whey protein to burn belly fat.

Best diets with Tofu, Organic, Firm

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 486
  • - Calories: 60
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 inch slice

Nutrition per serving DV
Protein 6g 12%
Calories 60 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Tofu, Organic, Firm

Ingredients

Filtered Water, Organic Soybeans, Organic Soy Protein, Gluconolactone (Gluconolactone is a Non-Dairy Coagulant Derived from Food Starch), Calcium Chloride.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Tofu, Organic, Firm?
One serving size of Tofu, Organic, Firm is one inch slice.

What's bad in Tofu, Organic, Firm?
We don't know anything bad about it. Tofu, Organic, Firm contains only good ingredients such as: saturated fat, cholesterol, sodium, sugars, added sugars.

What is in Tofu, Organic, Firm?
Tofu, Organic, Firm contains: Filtered Water, Organic Soybeans, Organic Soy Protein, Gluconolactone (Gluconolactone is a Non-Dairy Coagulant Derived from Food Starch), Calcium Chloride.

Can I burn fat with this product?
Yes, you can if you consume no more than nineteen serving sizes a day.

Any good ingredients are in Tofu, Organic, Firm?
Tofu, Organic, Firm ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Tofu, Organic, Firm?
Tofu, Organic, Firm doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tofu, Organic, Firm?
You can get 4% of your DV from one serving of Tofu, Organic, Firm.

Conclusion:

Tofu, Organic, Firm is a good source of cholesterol, saturated fat, sodium, sugars, added sugars. Tofu, Organic, Firm has sixty calories (twenty five calories from fat), 6 grams of protein, two g of carbs and 3 grams of fat. Warning — Tofu, Organic, Firm has a twenty five calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tofu, Firm
Tofu, Extra Firm
Tofu Shirataki, Fettuccini Shape

Alternatives:

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