Italian Seitan
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 746
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 2 oz (57g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.264g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Italian Seitan
Ingredients
Water, Vital Wheat Gluten, Soy Sauce (Water, Wheat, Soybeans, Salt), Whole Wheat Flour, Garlic, Oregano, Sea Salt, Oniion, Fennel, Black Pepper, Red Pepper
F. A. Q.
Any good ingredients are in Italian Seitan?
Italian Seitan contains saturated fat, cholesterol, sugars, added sugars, protein.
What is 1 serving size of Italian Seitan?
Serving of Italian Seitan is 2 oz (57g).
Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings per day.
What is bad in Italian Seitan?
We don't know anything bad about it. Italian Seitan contains only good ingredients such as: protein, cholesterol, sugars, added sugars, saturated fat.
What’s this product?
Italian Seitan contains: Water, Vital Wheat Gluten, Soy Sauce (Water, Wheat, Soybeans, Salt), Whole Wheat Flour, Garlic, Oregano, Sea Salt, Oniion, Fennel, Black Pepper, Red Pepper
How many sugar contains in one serving of Italian Seitan?
Italian Seitan doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Italian Seitan?
You can get 6% of your DV from one serving of Italian Seitan.
Conclusion:
Italian Seitan is a good source of sugars, cholesterol, added sugars, saturated fat, protein.
Product has one hundred calories (ten calories from fat), 15 g of protein, 7 grams of carbs and 1 g of fat. Warning: product has a ten calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Sproutofu, Royal Thai Baked
♦ Beast Burger, 100% Plant Protein, Patties
♦ Tofu Baked, Marinated Baked Tofu
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