Sproutofu, Savory Baked Tofu
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 544
- - Calories: 150
- - Calories from fat: 80 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Sproutofu, Savory Baked
Ingredients
Organic tofu (filtered water, sprouted organic soybeans, nigari [magnesium chloride, a natural firming agent], calcium sulfate), filtered water, organic soy sauce (water, organic soybeans, sea salt, organic whole wheat, organic alcohol [to preserve freshness]), organic apple cider vinegar, organic stone-ground mustard (organic apple cider vinegar, organic mustard seeds, salt, organic spices), organic apple juice, organic toasted sesame oil, organic onion powder, organic garlic powder.
F. A. Q.
Can I burn fat with Sproutofu, Savory Baked Tofu?
Of course, it's possible if you eat no more than 10 servings.
What is one serving of Sproutofu, Savory Baked Tofu?
One serving of Sproutofu, Savory Baked Tofu is three oz (85g).
What’s this product?
Ingredients list: organic tofu (filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent, calcium sulfate), filtered water, organic soy sauce (water, organic soybeans, sea salt, organic whole wheat, organic alcohol to preserve freshness), organic apple cider vinegar, organic stone-ground mustard (organic apple cider vinegar, organic mustard seeds, salt, organic spices), organic apple juice, organic toasted sesame oil, organic onion powder, organic garlic powder.
What is bad in Sproutofu, Savory Baked Tofu?
Nothing.
What good ingredients are in Sproutofu, Savory Baked Tofu?
Sproutofu, Savory Baked Tofu contains cholesterol, sugars, added sugars, protein, calcium, iron.
How many sugar contains in one serving of Sproutofu, Savory Baked Tofu?
3 oz (85g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sproutofu, Savory Baked Tofu?
You can get 9% of your DV from one serving of Sproutofu, Savory Baked Tofu.
Conclusion:
Sproutofu, Savory Baked Tofu is a good source of iron, added sugars, calcium, protein, cholesterol, sugars.
Sproutofu, Savory Baked Tofu has 150 calories (eighty calories from fat), 14 grams of protein, three grams of carbohydrates and nine grams of fat. Warning: it has a 80 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Tofubaked, Marinated Baked Tofu, Teriyaki
♦ Tempeh, Smoky Maple Bacon
♦ Deli Slice Wild Mushroom
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