Veggie Ham
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 413
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 4 slices
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Veggie Ham
Ingredients
Water, Wheat Gluten, Isolated Soy Protein, Textured Wheat Protein, Natural Flavors (Contains Tapioca Starch, Soy Sauce Solids [Wheat, Soybeans, Salt], Barley, Torula Yeast, Lactic Acid), Wheat Starch, Canola Oil, Evaporated Cane Juice, Hydrolyzed Corn Protein, Salt, Autolyzed Yeast Extract, Spices, Onion Powder, Garlic Powder, Natural Liquid Smoke, Citric Acid, Carrageenan, Beet Root Powder, Vitamins and Minerals (Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Dimagnesium Phosphate, Dipotassium Phosphate).
F. A. Q.
What is in Veggie Ham?
Ingredients list: Water, Wheat Gluten, Isolated Soy Protein, Textured Wheat Protein, Natural Flavors (Contains Tapioca Starch, Soy Sauce Solids Wheat, Soybeans, Salt, Barley, Torula Yeast, Lactic Acid), Wheat Starch, Canola Oil, Evaporated Cane Juice, Hydrolyzed Corn Protein, Salt, Autolyzed Yeast Extract, Spices, Onion Powder, Garlic Powder, Natural Liquid Smoke, Citric Acid, Carrageenan, Beet Root Powder, Vitamins and Minerals (Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Dimagnesium Phosphate, Dipotassium Phosphate).
Can I lose weight with Veggie Ham?
Of course, it's possible if you eat no more than fifteen servings a day.
What is bad in Veggie Ham?
We don't know anything bad about it.
Any good ingredients are in Veggie Ham?
Veggie Ham contains saturated fat, cholesterol, sugars, added sugars, protein, vitamin C, iron.
What is one serving size of Veggie Ham?
One serving of Veggie Ham is four slices.
How many sugar contains in one serving of Veggie Ham?
4 slices contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Veggie Ham?
You can get 6% of your DV from one serving of Veggie Ham.
Conclusion:
Veggie Ham is a good source of protein, vitamin C, sugars, cholesterol, added sugars, saturated fat, iron.
Product has one hundred calories (20 calories from fat), fifteen g of protein, 5 grams of carbohydrates and two grams of fat. Warning: it has a 20 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Organic Barbecue Veggie Burgers
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