Channa Masala, Induab Cuisine
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 576
- - Calories: 180
- - Calories from fat: 80 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 5 oz(s) - 143 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Channa Masala, Induab
Ingredients
Onions, water, chickpeas, tomatoes, sunflower oil, coriander, garlic, ginger, salt, spices, chilies, bayleaf, turmeric.
F. A. Q.
What good ingredients are in Channa Masala, Induab Cuisine?
Channa Masala, Induab Cuisine contains cholesterol, dietary fiber, added sugars.
Can I burn fat with Channa Masala, Induab Cuisine?
Of course, you can if you eat no more than 8 serving sizes per day.
What's bad in Channa Masala, Induab Cuisine?
Nothing. Channa Masala, Induab contains only good ingredients.
What is inside Channa Masala, Induab Cuisine?
Ingredients: onions, water, chickpeas, tomatoes, sunflower oil, coriander, garlic, ginger, salt, spices, chilies, bayleaf, turmeric.
What is 1 serving of Channa Masala, Induab Cuisine?
Serving of Channa Masala, Induab Cuisine is five oz(s) - one hundred forty three g.
How many sugar contains in one serving of Channa Masala, Induab Cuisine?
5 oz(s) - 143 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Channa Masala, Induab Cuisine?
You can get 11% of your DV from one serving of Channa Masala, Induab Cuisine.
Conclusion:
Channa Masala, Induab Cuisine is a good source of dietary fiber, added sugars, cholesterol.
Channa Masala, Induab Cuisine has 180 calories (80 calories from fat), six grams of protein, twenty grams of carbohydrates and 8 grams of fat. Be careful: Channa Masala, Induab Cuisine has a eighty calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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