How many calories in

Mustard

  • 0
  • 4
  • 546

15 calories

Mustard

Recommendation:
Try it and the whey protein shake to burn fat.

Best diets with Mustard

Calories from fat: 5 (1% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 546
  • - Calories: 15
  • - Calories from fat: 5 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tsp

Nutrition per serving DV
Protein 0g 0%
Calories 15 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Top 10 diets with Mustard

Ingredients

Brown Sugar, Mustard Flour, Cider Vinegar, Canola Oil, Honey, Spices, Salt, xanthan Gum, Natural Tocopherol Added to Protect Flavor.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mustard?
Mustard ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Mustard?
We don't know anything bad about it.

What is one serving ?
Serving size of Mustard is 1 tsp.

Can I burn fat with Mustard?
Yes, it's possible if you consume no more than 18 servings.

What is in Mustard?
Ingredients: Brown Sugar, Mustard Flour, Cider Vinegar, Canola Oil, Honey, Spices, Salt, xanthan Gum, Natural Tocopherol Added to Protect Flavor.

How many sugar contains in one serving of Mustard?
1 tsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mustard?
You can get 1% of your DV from one serving of Mustard.

Conclusion:

Mustard is a good source of added sugars, saturated fat, sodium, sugars, cholesterol. It has 15 calories (five calories from fat), g of protein, three g of carbohydrates and NO fat. Be careful: it has a 5 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Deli Complements, Jalapeno Mustard
Horseradish Mustard, Deli Style
Mustard

Alternatives:

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