How many calories in

Mayonnaise

  • 0
  • 2
  • 477

100 calories

Mayonnaise

Recommendation:
We recommend to try one tbsp and a whey protein to lose weight quickly.

Best diets with Mayonnaise

Calories from fat: 100 (15% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 477
  • - Calories: 100
  • - Calories from fat: 100 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 100 cal 6%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mayonnaise

Ingredients

Soybean Oil, Distilled Vinegar, Egg Yolks, Corn Syrup, Cider Vinegar, Salt, Spices and Water.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen servings.

What is inside this product?
Mayonnaise contains: Soybean Oil, Distilled Vinegar, Egg Yolks, Corn Syrup, Cider Vinegar, Salt, Spices and Water.

Any good ingredients are in Mayonnaise?
Mayonnaise contains cholesterol, sodium, sugars, added sugars.

What is one serving size of Mayonnaise?
One serving size of Mayonnaise is one tbsp.

What's bad in Mayonnaise?
We don't know anything bad about it. Mayonnaise contains only good nutrients such as: sodium, cholesterol, added sugars, sugars.

How many sugar contains in one serving of Mayonnaise?
Mayonnaise doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mayonnaise?
You can get 6% of your DV from one serving of Mayonnaise.

Conclusion:

Mayonnaise is a good source of added sugars, sodium, cholesterol, sugars. It has 100 calories (100 calories from fat), NO protein, zero carbs and 11 grams of fat. Warning: it has a one hundred calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Real Mayonnaise
Mayonnaise
Mayonnaise, Real

Alternatives:

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