Seaweed, laver, raw
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 523
- - Calories: 4
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp, (1/8 cup)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
4 cal |
0% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
520IU |
10% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Seaweed, laver
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than 18 servings.
What is bad in Seaweed, laver?
Nothing.
What is one serving ?
Serving of Seaweed, laver is two tbsp, (one / eight cup).
What good ingredients are in Seaweed, laver?
Seaweed, laver ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What’s this product?
Seaweed, laver contains: seaweed
How many sugar contains in one serving of Seaweed, laver, raw?
Seaweed, laver, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Seaweed, laver, raw?
You can get 0% of your DV from one serving of Seaweed, laver, raw.
Conclusion:
Seaweed, laver is a good source of cholesterol, sugars, sodium, added sugars, vitamin A, saturated fat.
Seaweed, laver has four calories, one grams of protein, one grams of carbs and zero fat. It has calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
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♦ Asparagus Spears, Extra Long
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Comments: