How many calories in

Soy Sauce

  • 0
  • 3
  • 346

15 calories

Soy Sauce

Recommendation:
Combine it with a whey protein shake to burn belly fat quickly.

Best diets with Soy Sauce

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 346
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tbsp (15 ml)

Nutrition per serving DV
Protein 2g 4%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Soy Sauce

Ingredients

Water, Soybeans, Wheat, Salt, Alcohol (to Retain Freshness).

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Water, Soybeans, Wheat, Salt, Alcohol (to Retain Freshness).

What is one serving ?
One serving of Soy Sauce is one tbsp (fifteen ml).

Any good ingredients are in Soy Sauce?
Soy Sauce contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with Soy Sauce?
Yes, you can if you eat no more than 19 serving sizes a day.

What's bad in Soy Sauce?
Nothing.

How many sugar contains in one serving of Soy Sauce?
1 tbsp (15 ml) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soy Sauce?
You can get 1% of your DV from one serving of Soy Sauce.

Conclusion:

Soy Sauce is a good source of added sugars, saturated fat, cholesterol, sugars. Product has fifteen calories, two grams of protein, two g of carbs and zero fat. It has NO calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sauce Mix, Mushroom
Marina Sauce
Marinade, Baja Citrus

Alternatives:

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