Corn, Yellow, Prepared, with Salt
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 344
- - Calories: 99
- - Calories from fat: 14 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 ear, medium (6-3/4
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
99 cal |
6% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.261g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
271IU |
5% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.003g |
0% |
Top 10 diets with Corn, Yellow, Prepared
F. A. Q.
What is in this product?
Ingredients list: corn, salt
Can I lose weight with Corn, Yellow, Prepared, with Salt?
Of course, you can if you eat no more than fifteen servings per day.
What's bad in Corn, Yellow, Prepared, with Salt?
We don't know anything bad about it. Corn, Yellow, Prepared contains only good ingredients.
Any good ingredients are in Corn, Yellow, Prepared, with Salt?
Corn, Yellow, Prepared, with Salt ingredients: saturated fat, cholesterol, added sugars.
What is one serving ?
One serving of Corn, Yellow, Prepared, with Salt is 1 ear, medium (6-3/4.
How many sugar contains in one serving of Corn, Yellow, Prepared, with Salt?
1 ear, medium (6-3/4 contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Yellow, Prepared, with Salt?
You can get 6% of your DV from one serving of Corn, Yellow, Prepared, with Salt.
Conclusion:
Corn, Yellow, Prepared, with Salt is a good source of saturated fat, cholesterol, added sugars.
It has 99 calories (14 calories from fat), 4 g of protein, twenty two g of carbohydrates and 1 grams of fat. Be careful — Corn, Yellow, Prepared, with Salt has a fourteen calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Peas and Carrots
♦ Green Beans, Cut, No Salt Added
♦ Baby Whole Corn
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