Broccoli, with Cheese Sauce, Lightly Sauced
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 60
- - Calories from fat: 20 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0.1g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Broccoli, with Cheese
Ingredients
Broccoli, Water, Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Contains 2% or Less of Half and Half (Milk, Cream), Nonfat Dry Milk, Food Starch-Modified, Salt, Cheese Flavor [Cheddar and Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Citric Acid, Corn Oil, Yeast Extract, Sweet Cream Powder, Butter (Cream, Salt), Sugar, Dry Mustard, Natural Flavor, Dry Buttermilk, Maltodextrin, Sodium Caseinate, Sodium Citrate], Wheat Flour, Mono and Diglycerides, Xanthan Gum, Guar Gum, Sodium Phosphate, Natural Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose), Sherry Wine Solids, Onion Powder, Mustard (Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Tocopherols and Ascorbyl Palmitate to Help Protect Flavor), Garlic Powder, Annatto Extract (for Color).
F. A. Q.
What’s Broccoli, with Cheese Sauce, Lightly Sauced?
Broccoli, with Cheese Sauce, Lightly Sauced contains: Broccoli, Water, Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Contains two % or Less of Half and Half (Milk, Cream), Nonfat Dry Milk, Food Starch-Modified, Salt, Cheese Flavor Cheddar and Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Citric Acid, Corn Oil, Yeast Extract, Sweet Cream Powder, Butter (Cream, Salt), Sugar, Dry Mustard, Natural Flavor, Dry Buttermilk, Maltodextrin, Sodium Caseinate, Sodium Citrate, Wheat Flour, Mono and Diglycerides, Xanthan Gum, Guar Gum, Sodium Phosphate, Natural Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose), Sherry Wine Solids, Onion Powder, Mustard (Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Tocopherols and Ascorbyl Palmitate to Help Protect Flavor), Garlic Powder, Annatto Extract (for Color).
What is one serving size?
Serving size of Broccoli, with Cheese Sauce, Lightly Sauced is one cup.
What's bad in Broccoli, with Cheese Sauce, Lightly Sauced?
Nothing. Broccoli, with Cheese contains only good ingredients.
What good ingredients are in Broccoli, with Cheese Sauce, Lightly Sauced?
Broccoli, with Cheese Sauce, Lightly Sauced ingredients: cholesterol, sugars, added sugars, vitamin C, calcium.
Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen servings per day.
How many sugar contains in one serving of Broccoli, with Cheese Sauce, Lightly Sauced?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli, with Cheese Sauce, Lightly Sauced?
You can get 4% of your DV from one serving of Broccoli, with Cheese Sauce, Lightly Sauced.
Conclusion:
Broccoli, with Cheese Sauce, Lightly Sauced is a good source of sugars, added sugars, cholesterol, calcium, vitamin C.
Broccoli, with Cheese Sauce, Lightly Sauced has 60 calories (20 calories from fat), 2 grams of protein, seven g of carbs and two grams of fat. Be careful — it has a twenty calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Hearts of Palms
♦ Corn, White & Gold, Whole Kernel
♦ Organic Beets
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