How many calories in

Gourmet Black Olives

  • 0
  • 3
  • 579

45 calories

Gourmet Black Olives

Recommendation:
We recommend to try Gourmet Black Olives 5 olives with a whey protein to lose weight faster.

Best diets with Gourmet Black Olives

Calories from fat: 40 (6% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 579
  • - Calories: 45
  • - Calories from fat: 40 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 5 olives

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.6g 4%
Total Carbohydrate 1g 0%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Top 10 diets with Gourmet Black Olives

Ingredients

Kalamata Olives, Water, Red Wine Vinegar, Concentrated Grape Juice, Sea Salt.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seventeen servings a day.

Any good ingredients are in Gourmet Black Olives?
Gourmet Black Olives contains saturated fat, cholesterol.

What’s this product?
Ingredients: Kalamata Olives, Water, Red Wine Vinegar, Concentrated Grape Juice, Sea Salt.

What is one serving ?
One serving size of Gourmet Black Olives is five olives.

What is bad in Gourmet Black Olives?
Nothing. Gourmet Black Olives contains only good nutrients.

How many sugar contains in one serving of Gourmet Black Olives?
Gourmet Black Olives doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Gourmet Black Olives?
You can get 3% of your DV from one serving of Gourmet Black Olives.

Conclusion:

Gourmet Black Olives is a good source of saturated fat, cholesterol. Product has 45 calories (40 calories from fat), zero protein, one g of carbohydrates and 4 grams of fat. Be careful — product has a forty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Greek Black Olives in Vinegar Brine and Olive Oil
Gourmet Black Olives, Halved Kalamata
Olives, Marinated, Kalamata, Pitted, With Herbs & Napa Valley Cabernet

Alternatives:

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