Corn, Niblets
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, Niblets
Ingredients
Whole Kernel Sweet Corn, Water, Salt.
F. A. Q.
What is in this product?
Corn, Niblets contains: Whole Kernel Sweet Corn, Water, Salt.
What is one serving of Corn, Niblets?
Serving of Corn, Niblets is 3 oz(s) - 85 g.
What is bad in Corn, Niblets?
Nothing.
Can I lose weight with this product?
Yes, you can if you eat no more than twenty servings.
Any good ingredients are in Corn, Niblets?
Corn, Niblets ingredients: saturated fat, cholesterol, sodium, added sugars.
How many sugar contains in one serving of Corn, Niblets?
3 oz(s) - 85 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Niblets?
You can get 4% of your DV from one serving of Corn, Niblets.
Conclusion:
Corn, Niblets is a good source of sodium, added sugars, cholesterol, saturated fat.
Corn, Niblets has 60 calories (five calories from fat), two g of protein, eleven grams of carbohydrates and 0 grams of fat. Be careful — product has a five calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Hearts of Palm, Cultivated
♦ Tomatoes, Stewed, Mexican Recipe
♦ French Herb Green Beans
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