How many calories in

Light Ranch Dressing

  • 0
  • 2.5
  • 354

120 calories

Light Ranch Dressing

Recommendation:
Combine it and a meal replacement shake to lose weight.

Best diets with Light Ranch Dressing

Calories from fat: 100 (15% DV)

Protein: 0.5g (1% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 120
  • - Calories from fat: 100 cal
  • - Protein: 0.5g

Nutrition Facts

One Serving size: 1 pouch (42.5g)

Nutrition per serving DV
Protein 0.5g 1%
Calories 120 cal 7%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.42g 18%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Top 10 diets with Light Ranch Dressing

Ingredients

Water, Vegetable Oil (Soybean Oil and/or Canola Oil), Buttermilk, Distilled Vinegar, Sugar, Salt, Garlic Juice, Contains 2% or less of egg yolk, onion*, garlic*, natural flavor, lactic acid, xanthan gum, torula yeast, onion juice, citric acid, chives*, spice.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Light Ranch Dressing?
Nothing. Light Ranch Dressing contains only good ingredients such as: cholesterol, added sugars, sugars.

Can I lose weight with Light Ranch Dressing?
Of course, you can if you consume no more than twelve servings per day.

What is one serving size?
One serving of Light Ranch Dressing is one pouch (four 2.5g).

What is inside Light Ranch Dressing?
Ingredients list: Water, Vegetable Oil (Soybean Oil and/or Canola Oil), Buttermilk, Distilled Vinegar, Sugar, Salt, Garlic Juice, Contains two % or less of egg yolk, onion*, garlic*, natural flavor, lactic acid, xanthan gum, torula yeast, onion juice, citric acid, chives*, spice.

What good ingredients are in Light Ranch Dressing?
Light Ranch Dressing contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Light Ranch Dressing?
1 pouch (42.5g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Ranch Dressing?
You can get 7% of your DV from one serving of Light Ranch Dressing.

Conclusion:

Light Ranch Dressing is a good source of cholesterol, sugars, added sugars. Product has 120 calories (100 calories from fat), NO protein, three g of carbohydrates and eleven grams of fat. Be careful — Light Ranch Dressing has a 100 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Balsamic Vinaigrette Dressing
Light Sun Dried Tomato

Alternatives:

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