How many calories in

Light Italian Dressing

  • 0
  • 2
  • 309

35 calories

Light Italian Dressing

Recommendation:
Try Light Italian Dressing two tbsp (30ml) with a whey protein shake to burn fat quickly.

Best diets with Light Italian Dressing

Calories from fat: 20 (3% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 35
  • - Calories from fat: 20 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp (30ml)

Nutrition per serving DV
Protein 0g 0%
Calories 35 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Light Italian Dressing

Ingredients

Water, distilled vinegar, high fructose corn syrup, vegetable oil (canola and/or soybean), salt, contains less than 2% garlic, onion, red bell peppers, xanthan gum, lemon juice concentrate spices, caramel color, calcium disodium edta to protect flavor, vitamin e acetate.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Light Italian Dressing?
Light Italian Dressing contains saturated fat, cholesterol.

What is 1 serving ?
One serving of Light Italian Dressing is two tbsp (thirty ml).

What’s Light Italian Dressing?
Light Italian Dressing contains: water, distilled vinegar, high fructose corn syrup, vegetable oil (canola and/or soybean), salt, contains less than two % garlic, onion, red bell peppers, xanthan gum, lemon juice concentrate spices, caramel color, calcium disodium edta to protect flavor, vitamin e acetate.

What is bad in Light Italian Dressing?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen serving sizes per day.

How many sugar contains in one serving of Light Italian Dressing?
2 tbsp (30ml) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Italian Dressing?
You can get 2% of your DV from one serving of Light Italian Dressing.

Conclusion:

Light Italian Dressing is a good source of cholesterol, saturated fat. Product has 35 calories (twenty calories from fat), NO protein, 4 grams of carbs and 2 grams of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Italian Dressing

Alternatives:

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