How many calories in

Ranch Dressing, Light

  • 0
  • 2
  • 294

80 calories

Ranch Dressing, Light

Recommendation:
Combine it and a protein shake to burn belly fat.

Best diets with Ranch Dressing, Light

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 80
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Total Carbohydrate 3g 1%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Top 10 diets with Ranch Dressing, Light

Ingredients

Water, Vegetable Oil (Canola Oil and/or Soybean Oil), Maltodextrin, Sweet Cream Buttermilk, Sugar, Salt, Modified Food Starch, Less than 2% Phosphoric Acid, Vinegar, Garlic, Natural Flavors, Onion, Onion Puree, Garlic Puree, Egg Yolk, Monosodium Glutamate, Xanthan Gum, Spices, Artificial Flavor, Disodium Phosphate, Artificial Color, Disodium Inosinate and Disodium Guanylate with Sorbic Acid and Calcium Disodium EDTA as Preservatives, Parsley.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside Ranch Dressing, Light?
Ingredients: Water, Vegetable Oil (Canola Oil and/or Soybean Oil), Maltodextrin, Sweet Cream Buttermilk, Sugar, Salt, Modified Food Starch, Less than two % Phosphoric Acid, Vinegar, Garlic, Natural Flavors, Onion, Onion Puree, Garlic Puree, Egg Yolk, Monosodium Glutamate, Xanthan Gum, Spices, Artificial Flavor, Disodium Phosphate, Artificial Color, Disodium Inosinate and Disodium Guanylate with Sorbic Acid and Calcium Disodium EDTA as Preservatives, Parsley.

What is one serving size of Ranch Dressing, Light?
Serving size of Ranch Dressing, Light is two tbsp.

Can I lose weight with Ranch Dressing, Light?
Of course, you can if you eat no more than 18 serving sizes per day.

What is bad in Ranch Dressing, Light?
Nothing.

What good ingredients are in Ranch Dressing, Light?
Ranch Dressing, Light ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Ranch Dressing, Light?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Dressing, Light?
You can get 5% of your DV from one serving of Ranch Dressing, Light.

Conclusion:

Ranch Dressing, Light is a good source of sugars, added sugars, cholesterol. It has eighty calories (60 calories from fat), one grams of protein, three grams of carbs and seven grams of fat. Be careful: product has a 60 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Thousand Island Dressing, Light
Honey Dijon, Light
Homestyle Ranch, Dressing & Dip

Alternatives:

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