Ranch Dressing, Light

Recommendation:
Combine Ranch Dressing, Light with a protein diet shake to lose weight quickly.

Best diets with Ranch Dressing, Light

Calories from fat: 130 (20% DV)

Protein: 0.25g (1% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 283
- Calories: 140
- Calories from fat: 130 cal
- Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (30mL)

Nutrition	per serving	DV
Protein	0.25g	1%
Calories	140 cal	8%
Calories from Fat	130 cal	20%
Total Fat	14g	22%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	2g	1%
Sodium	0.26g	11%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Ranch Dressing, Light

Ingredients

Vegetable oil (soybean and/or canola), water, egg yolk, sugar, salt, buttermilk, distilled vinegar, contains less than 1% of dehydrated garlic, dehydrated onion, phosphoric acid, monosodium glutamate, xanthan gum, modified corn starch, natural and artificial flavors, spice, potassium sorbate and calcium disodium EDTA (as preservatives), disodium phosphate, disodium inosinate and disodium guanylate.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is in Ranch Dressing, Light?
Ingredients list: vegetable oil (soybean and/or canola), water, egg yolk, sugar, salt, buttermilk, distilled vinegar, contains less than one % of dehydrated garlic, dehydrated onion, phosphoric acid, monosodium glutamate, xanthan gum, modified corn starch, natural and artificial flavors, spice, potassium sorbate and calcium disodium EDTA (as preservatives), disodium phosphate, disodium inosinate and disodium guanylate.

What is one serving of Ranch Dressing, Light?
Serving size of Ranch Dressing, Light is two tbsp (thirty mL).

Can I burn fat with Ranch Dressing, Light?
Yes, you can if you consume no more than ten serving sizes.

What is bad in Ranch Dressing, Light?
Nothing.

Any good ingredients are in Ranch Dressing, Light?
Ranch Dressing, Light ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Ranch Dressing, Light?
2 tbsp (30mL) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Dressing, Light?
You can get 8% of your DV from one serving of Ranch Dressing, Light.

Conclusion:

Ranch Dressing, Light is a good source of sugars, cholesterol, added sugars. It has one hundred forty calories (one hundred thirty calories from fat), 0 g of protein, two g of carbs and 14 g of fat. Warning: Ranch Dressing, Light has a 130 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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