Tomatoes Okra and Corn, Canned

Recommendation:
Try Tomatoes Okra and Corn, Canned one /2 cup (one hundred twenty two g) with a meal replacement shake to burn belly fat quickly.

Best diets with Tomatoes Okra and

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 407
- Calories: 45
- Calories from fat: 0 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (122g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	45 cal	3%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	10g	4%
Sodium	0.326g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	4g	9%
Added Sugars (good)	0.2g	1%
Vitamin A	500IU	10%
Vitamin C (good)	0.015g	20%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Tomatoes Okra and

Ingredients

Tomatoes, water, okra, corn, salt, sugar, dehydrated onion, dehydrated garlic, spice, citric acid, and calcium chloride.

Ways to burn 45 calories:

13 min
5 min
4 min

More ways to burn calories faster

F. A. Q.

What's bad in Tomatoes Okra and Corn, Canned?
Nothing.

Any good ingredients are in Tomatoes Okra and Corn, Canned?
Tomatoes Okra and Corn, Canned ingredients: saturated fat, cholesterol, added sugars, vitamin C.

What is in Tomatoes Okra and Corn, Canned?
Ingredients: tomatoes, water, okra, corn, salt, sugar, dehydrated onion, dehydrated garlic, spice, citric acid, and calcium chloride.

What is one serving ?
One serving of Tomatoes Okra and Corn, Canned is one / two cup (122g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes.

How many sugar contains in one serving of Tomatoes Okra and Corn, Canned?
1/2 cup (122g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tomatoes Okra and Corn, Canned?
You can get 3% of your DV from one serving of Tomatoes Okra and Corn, Canned.

Conclusion:

Tomatoes Okra and Corn, Canned is a good source of cholesterol, added sugars, saturated fat, vitamin C. Tomatoes Okra and Corn, Canned has 45 calories, 2 grams of protein, 10 g of carbs and zero fat. It has 0 calories from fat. If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ Tomatoes, Stewed
♦ Fire Roasted Yellow & Red Peppers
♦ Whole Kernel Corn, Golden Sweet